Reconciled
Work through it, together
Safety and support
Your safety comes first.
Reconciled is a communication tool, not therapy, counselling, emergency support or a safety assessment. It cannot assess what is happening or contact emergency services for you.
If you are experiencing domestic abuse, coercive control, threats, or fear of your partner, you do not have to use Reconciled together or involve your partner to seek help. Prioritise your safety and contact an independent specialist service.
If you are in immediate danger in the UK, call 999.
Free specialist services in the UK:
England
National Domestic Abuse Helpline (Refuge)
0808 2000 247Free, 24 hours a day. Support for women experiencing domestic abuse.
Visit the official helplineScotland
Domestic Abuse and Forced Marriage Helpline
0800 027 1234Free, confidential support, 24/7.
Scottish Women’s Aid: get helpWales
Live Fear Free Helpline
0808 80 10 800Free support, 24 hours a day, 7 days a week.
Visit GOV.WALESNorthern Ireland
Domestic and Sexual Abuse Helpline
0808 802 1414Free support, 24 hours a day, every day.
Visit nidirectSupport for men
Men’s Advice Line, including support for trans and non-binary people.
0808 801 0327Monday to Friday, 10am–5pm.
Contact Men’s Advice LineSupport for LGBT+ people
Galop’s national helpline for LGBT+ victims and survivors of abuse and violence.
0800 999 5428Weekday opening hours vary; check Galop’s site.
Contact GalopWorried about your own behaviour?
Respect Phoneline offers support to people concerned about their behaviour in relationships.
0808 802 4040Monday to Friday, 10am–5pm.
Contact Respect Phoneline
Think someone may be monitoring your device? If you can, use a device they cannot access. Visiting or leaving a website does not erase browser or network history. Refuge Tech Safety has further information.
These independent services handle their own calls and support; Reconciled does not operate, monitor or endorse their services. Contact details and opening times can change. Checked against the organisations’ official websites on 6 October 2026.